The Benefits of Vitamin B-12 Injections
Are you fatigued or not feeling yourself lately? A lack of Vitamin B-12 in the body can be linked to many health problems, ranging from fatigue to severe neurological changes. Vitamin B-12 is an important vitamin that plays an important role in energy production, red blood cell formation, neurological formation, and nerve cell health.
Do You Have Low Vitamin B-12?
If you are showing any of the common signs and symptoms listed below, it may indicate a B-12 deficiency or pernicious anemia (a decrease in red blood cells):
- Heart palpitations
- Difficulty maintaining balance
- Depression and/or irritability
- Pins and needles
Contact your doctor if you have been experiencing these symptoms for more than a few months, as it may be a sign of low B-12 levels in the body.
Vitamin B-12 Injection Benefits
Getting a Vitamin B-12 shot can decrease the risk of serious complications associated with B-12 deficiency including heart disease, infertility, vision loss, coordination problems, neuro-cognitive disorders, and peripheral neuropathy. If you have gastrointestinal issues, B-12 shots are a better option than oral supplements, as shots are absorbed directly into the bloodstream.
Research suggests that vitamin B-12 deficiency affects a greater number of older adults than those under the age of 65, but many people under the age of 65 can still benefit from B-12 injections! We put together a list of five reasons why vitamin B-12 shots have been on the rise:
- Vitamin B-12 shots improve your metabolism
An increase in basal metabolic rate – or metabolism – has been shown with vitamin B-12 supplementation. Your metabolism is directly effected by low vitamin B-12, low mitochondrial production, low thyroid hormone and a history of crash dieting. If your metabolism is functioning below normal levels, you may be burning less calories than you actually should. If you have low levels of vitamin B-12 you may also have high levels of fatigue. This can be an indicator of slow metabolism. If this reduction in metabolism is due to lower than average levels of B-12, then B-12 shots may help improve your metabolism.
- Vitamin B-12 shots may help you lose weight
Some benefits of B-12 supplementation may include: increase mood, more energy, a boost in metabolism and better sleep. This can indirectly help you lose weight due to lifestyle changes that may result from these positive side effects. Lack of sleep, a slow metabolism and depression have all been linked to low vitamin B-12. These side effects have also been linked to weight gain and obesity. Vitamin B-12 can help improve the quality of your sleep and lessen the symptoms of lethargy and depression, which can ultimately help you lose weight.
- Vitamin B-12 shots increase concentration and mood
If you are feeling more depressed than usual, you’re not alone. Depression is usually a sign that something is happening with your body, such as inflammation, lack of exercise, weight gain, and nutrient deficiencies. With so many causes of depression out there, it makes sense to limit the possible causes. Taking a Vitamin B-12 shot, along with proper diet and exercise, can definitely help increase your concentration and improve your mood.
- Vitamin B-12 shots boost your immune system
B-12 plays an important role in regards to the immune system. The exact mechanisms aren’t completely understood, but B-12 has been shown to impact the body’s ability to fight off infections in a positive manner. If you have been getting sick recently, vitamin B-12 shots may help you take control of your immune system again.
- Vitamin B-12 helps stop hair loss
Vitamin B-12 is a required nutrient for optimal hair growth. If you are having issues with thinning hair or hair loss, it may be in your best interest to try out vitamin B-12 shots. While this is not the only solution to thinning hair, vitamin B-12 can be a great addition to your arsenal to help fight hair loss and to help your hair look its best.
Vitamin B-12 is a necessary nutrient that’s needed in the production of red blood cells and helps to develop the coating that protects our nerves. It’s often been referred to as the “energy vitamin” because it can help speed up our metabolism. These shots can be administered every 3 or 4 days and can greatly enhance your energy levels. Since the body can rapidly absorb these shots, it is a much better alternative than oral supplementation. Give us a call today if you have any questions about B-12 shots or any of our other services! Our Medical Director, Dr. Kelinson, will be able to answer your questions.